Chicken A La King(Low-Fat) Recipe

Name: Chicken A La King(Low-Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. margarine; 1/4 c. chopped onion; 2 c. skim milk; 1/2 tsp. salt; 1/4 tsp. paprika; 3 (4 oz.) skinned and boned chicken breast halves, cut in bite size pieces; 1 (2 oz.) jar diced pimento, drained; 4 slices wheat bread, trimmed and toasted; 1/2 c. sliced mushrooms; 1/4 c. all-purpose flour; 1/4 c. frozen English peas, thawed; 1/2 tsp. pepper

Servings: persons

1 Tbsp. margarine
1/4 c. chopped onion
2 c. skim milk
1/2 tsp. salt
1/4 tsp. paprika
3 (4 oz.) skinned and boned chicken breast halves, cut in bite size pieces
1 (2 oz.) jar diced pimento, drained
4 slices wheat bread, trimmed and toasted
1/2 c. sliced mushrooms
1/4 c. all-purpose flour
1/4 c. frozen English peas, thawed
1/2 tsp. pepper

1
Melt margarine in a large, nonstick skillet over medium heat. Add chicken and onion; cook, stirring constantly, 3 to 5 minutes, or until chicken is browned.
2
Add mushrooms; cook 1 minute.
3
Stir in flour and cook for 1 minute, stirring constantly.
4
Gradually add milk and next 4 ingredients.
5
Cook over medium heat, stirring constantly, until mixture is thickened and bubbly.
6
Cut each slice of toasted bread into 4 triangles.
7
Serve chicken mixture with 4 toast triangles; sprinkle with paprika.

246

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 Tbsp. margarine, 1/4 c. chopped onion, 2 c. skim milk, 1/2 tsp. salt, and more.

Yes, Chicken A La King(Low-Fat) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken A La King(Low-Fat)

How did you like this recipe?

Frequently Asked Questions