Chef-Boy-I-Be-Illinois' Salmon Stew Recipe

Name: Chef-Boy-I-Be-Illinois' Salmon Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 yellow onion, chopped; 4 tablespoons olive oil; ½ cup chopped celery; 1 (14 1/2 ounce) canchopped tomatoes with juice; 4 cups chicken broth; 1 cup dry white wine; 1 lb fresh salmon, cubed; 8 ounces fresh baby spinach leaves; 1 (12 ounce) bag kluski noodles (or other type noodle); salt & freshly ground black pepper; ½ teaspoon red pepper flakes (optional)

Servings: persons

1 yellow onion, chopped
4 tablespoons olive oil
½ cup chopped celery
1 (14 1/2 ounce) canchopped tomatoes with juice
4 cups chicken broth
1 cup dry white wine
1 lb fresh salmon, cubed
8 ounces fresh baby spinach leaves
1 (12 ounce) bag kluski noodles (or other type noodle)
salt & freshly ground black pepper
½ teaspoon red pepper flakes (optional)

1
Saute onion in olive oil until lightly carmelized.
2
Add celery and saute 2 minutes.
3
Add tomatoes, broth and wine and bring to boil.
4
Add salmon and spinach leaves and simmer 5 minutes.
5
Add noodles and simmer 15 minutes until noodles are tender.
6
Add salt, pepper and red pepper to taste.
7
Serve with parmesan to sprinkle, and some crusty bread on the side and you are set.
8
Wonderful served with some fresh fruit and yogurt for dessert.

890

kcal

Calories

Fat

Carbs

103

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 yellow onion, chopped, 4 tablespoons olive oil, ½ cup chopped celery, 1 (14 1/2 ounce) canchopped tomatoes with juice, and more.

Yes, Chef-Boy-I-Be-Illinois' Salmon Stew falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chef-Boy-I-Be-Illinois' Salmon Stew

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