How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cheesy Grain-Free Protein Muffins?

You need 9 ingredients. The key ingredients include: 4 eggs, 1/4 cup butter, melted, 1/4 cup water, 1/4 teaspoon sea salt, and more.

Is Cheesy Grain-Free Protein Muffins suitable as baking & desserts?

Yes, Cheesy Grain-Free Protein Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Cheesy Grain-Free Protein Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Cheesy Grain-Free Protein Muffins Recipe

Name: Cheesy Grain-Free Protein Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 eggs; 1/4 cup butter, melted; 1/4 cup water; 1/4 teaspoon sea salt; 1/3 cup almond flour; 1/4 cup flax seed meal; 1/4 teaspoon baking soda; 1/4 cup shredded Cheddar cheese (such as Sargento(R) Chef Blends(R) Shredded 4 State Cheddar(R) Cheese), plus more for sprinkling; 2 tablespoons chopped fresh thyme

Cheesy Grain-Free Protein Muffins – a delicious recipe with eggs, butter, water, salt, almond flour, flax seed meal. Easy to follow and perfect for any occasion.

Serves 4 Baking & Desserts

Servings: persons

4 eggs
1/4 cup butter, melted
1/4 cup water
1/4 teaspoon sea salt
1/3 cup almond flour
1/4 cup flax seed meal
1/4 teaspoon baking soda
1/4 cup shredded Cheddar cheese (such as Sargento(R) Chef Blends(R) Shredded 4 State Cheddar(R) Cheese), plus more for sprinkling
2 tablespoons chopped fresh thyme

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
477 kcal
Category
Baking & Desserts

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Cheesy Grain-Free Protein Muffins

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