Charu’S Warm Chickpeas And Veggies Salad Recipe

Name: Charu’S Warm Chickpeas And Veggies Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups chickpeas one can; 2 carrots Medium, cut into bite size; 1/2 broccoli cut into bite size; 1/2 cup green beans chopped, 35 sticks approx.; 7 turnip greens Cut its stem into bite size and cut the greens into long strips; 3 tablespoons oil I used olive oil; 1 tablespoon ginger finely grated or chopped; 1 green chili chopped, or to your taste; 1/2 teaspoon salt or to your taste; 1/2 teaspoon dried oregano; 1 teaspoon cumin seeds; slices of lemon and Cucumbers; lettuce Green leaves, or any other lettuce of choice.

Servings: persons

1 1/2 cups chickpeas one can
2 carrots Medium, cut into bite size
1/2 broccoli cut into bite size
1/2 cup green beans chopped, 35 sticks approx.
7 turnip greens Cut its stem into bite size and cut the greens into long strips
3 tablespoons oil I used olive oil
1 tablespoon ginger finely grated or chopped
1 green chili chopped, or to your taste
1/2 teaspoon salt or to your taste
1/2 teaspoon dried oregano
1 teaspoon cumin seeds
slices of lemon and Cucumbers
lettuce Green leaves, or any other lettuce of choice.

1
Heat the oil in a saucepan on medium heat, add cumin seeds.
2
After cumin seeds crack, add 1/2 cup green beans and chopped stems of turnip green. Cook for 1 1/2 min.
3
add chopped carrots, broccoli, chopped ginger and chopped green chili, stir for a 1 min.
4
add the chickpeas and mix it well with veggies. Cook another min and turn off the heat.
5
Add salt and dried oregano. Mix it well
6
add turnip green strips. Mix it well.
7
Serve and Enjoy.

266

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 1/2 cups chickpeas one can, 2 carrots Medium, cut into bite size, 1/2 broccoli cut into bite size, 1/2 cup green beans chopped, 35 sticks approx., and more.

Yes, Charu’S Warm Chickpeas And Veggies Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Charu’S Warm Chickpeas And Veggies Salad

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