Chanfana Ou Lampantana Recipe

Name: Chanfana Ou Lampantana
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 kg goat meat, cut into large pieces; 120 g bacon, diced; 125 ml olive oil; 25 ml lard; 2 onions, sliced; 5 ml paprika; 2 ml cloves, ground; 2 ml nutmeg, ground; 1 bay leaf; 1 sprig parsley; 3 cloves garlic; salt & pepper; to taste piri-piri (optional); 3 -4 liters red wine

Servings: persons

3 kg goat meat, cut into large pieces
120 g bacon, diced
125 ml olive oil
25 ml lard
2 onions, sliced
5 ml paprika
2 ml cloves, ground
2 ml nutmeg, ground
1 bay leaf
1 sprig parsley
3 cloves garlic
salt & pepper
to taste piri-piri (optional)
3 -4 liters red wine

1
Preheat oven to 200 degrees C. Place the meat and bacon in a pot and add the oil and lard. Add the onions, spices, herbs and seasonings. Cover completely with the wine. Cover the pot and place it in a very hot oven (200 degrees C) for 1 hour.
2
Remove the lit and stir. Add more wine if necessary.
3
Cover the pot again and reduce the oven temperature of 100 degrees C.
4
Continue cooking, preferably overnight or until the meat is tender.
5
(The time taken will depend on the age of the lamb or goat.) Serve with potatoes boiled in their Jackets.

466

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 kg goat meat, cut into large pieces, 120 g bacon, diced, 125 ml olive oil, 25 ml lard, and more.

Yes, Chanfana Ou Lampantana falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chanfana Ou Lampantana

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