Cauliflower Parathas

Name: Cauliflower Parathas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 1 paratha dough; 1 cup grated cauliflower; 1 cup grated cabbage; ½ teaspoon ginger, grated; 6 green chilies, crushed; 1 tablespoon coriander leaves, chopped; ½ teaspoon garam masala; 2 tablespoons cornflour or 2 tablespoons plain flour; salt; oil (to shallow fry)

Eats Now Editorial Team · Vegetarian

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Cauliflower Parathas – a delicious recipe with dough, cauliflower, cabbage, ginger, green chilies, coriander leaves. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 paratha dough
1 cup grated cauliflower
1 cup grated cabbage
½ teaspoon ginger, grated
6 green chilies, crushed
1 tablespoon coriander leaves, chopped
½ teaspoon garam masala
2 tablespoons cornflour or 2 tablespoons plain flour
salt
oil (to shallow fry)

1
Sprinkle some salt over grated cauliflower and cabbage.
2
After 5 minutes press and remove all excess water.
3
Add all other ingredients and mix well, except oil.
4
Roll a lump of dough and place a tbsp.
5
of mixture.
6
Roll paratha and shallow fry it.
7
Serve hot with chilli garlic sauce or tamarind chutney.

No nutrition data on file — estimate from the ingredient list.

* Estimated from ingredient keywords · ingredients matched · Values are approximate and per serving (÷ 4).

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 paratha dough, 1 cup grated cauliflower, 1 cup grated cabbage, ½ teaspoon ginger, grated, and more.

Yes, Cauliflower Parathas falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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