Cauliflower Kale Frittata

1. 1

   Heat a large cast-iron skillet over medium-high heat and add cauliflower crumbles to the skillet with 1/4 cup water.

2. 2

   Cover the skillet to cook the cauliflower until it softens, about 8 minutes.

3. 3

   While the cauliflower is cooking, mix eggs, milk, salt and pepper with a hand mixer until fluffy, about 3 minutes.

4. 4

   Add kale, garlic powder and thyme to the skillet stirring to combine with the cauliflower.

5. 5

   Once the kale has wilted, removed the vegetables from the skillet and add them to the egg mixture.

6. 6

   Spray the skillet with nonstick cooking spray and add the eggs and vegetables back into the skillet, sprinkle with parmesan, cover and cook until the edges are set, about 5 minutes.

7. 7

   Meanwhile heat the broiler to high. After 5 minutes, remove the cover and place the skillet in the oven for 8 minutes until the top of the frittata is cooked.

* Per serving · 4 servings · Values may vary.

No additional tips available.