Cauliflower Grates With Chiles Recipe

Name: Cauliflower Grates With Chiles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large cauliflower; 2 Tbsp. butter; 1 1/2 c. Monterey Jack cheese; 1 (8 oz.) carton sour cream; 1 (4 oz.) green chiles; 1/2 c. onion; 1 tsp. salt; 1/4 tsp. pepper; 2 Tbsp. butter, melted; 1/2 c. bread crumbs

Servings: persons

1
Cover and
2
cook
3
cauliflower
4
in
5
small amount of water until tender.
6
Combine
7
next 7 ingredients.
8
Add cauliflower. Spoon into a
9
buttered 2 quart dish.
10
Combine butter and bread crumbs. Sprinkle over
11
casserole.
12
Bake
13
at 350u00b0 for 25 to 30 minutes or until lightly browned.

529

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 large cauliflower, 2 Tbsp. butter, 1 1/2 c. Monterey Jack cheese, 1 (8 oz.) carton sour cream, and more.

Yes, Cauliflower Grates With Chiles falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cauliflower Grates With Chiles

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions