Cauliflower Cheese Balls Recipe

Name: Cauliflower Cheese Balls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large cauliflower, stems removed, tops cut into pieces; 1/3 cup sour cream; 1 tbsp fresh chopped chives or green onions; 8 oz sharp cheddar cheese, shredded; 2 tbsp grated parmesan cheese; 1/4 tsp garlic powder; 1/4 tsp black pepper and salt to taste; 1/2 tsp cajun seasoning; 1 tsp hot sauce, such as franks brand; 1 tsp butter, salted or unsalted; 1 large egg, beaten

Servings: persons

1 large cauliflower, stems removed, tops cut into pieces
1/3 cup sour cream
1 tbsp fresh chopped chives or green onions
8 oz sharp cheddar cheese, shredded
2 tbsp grated parmesan cheese
1/4 tsp garlic powder
1/4 tsp black pepper and salt to taste
1/2 tsp cajun seasoning
1 tsp hot sauce, such as franks brand
1 tsp butter, salted or unsalted
1 large egg, beaten

1
Preheat oven to 425
2
Spray a baking sheet with non stick spray, place cauliflower pieces in a single layer, cover with foil and roast until very tender, about 40 minutes.
3
Transfer roasted cauliflower to a food processor, add all remaining ingredients and pulse until smooth.
4
Transfer to a bowl and chill until cold and firm enough to roll into balls.
5
Roll cauliflower into 1 inch balls.
6
Place on a well oiled foil lined baking sheet, ( using olive or canola oil ) Do not crowd them.
7
Bake at 425 until golden brown, about 20 to 30 minutes.
8
Cool just a few minutes on tray to firm up, then carefully remove to serving platter.
9
Serve hot with your choice of dipping sauces.
10
Pictured here is my spicy ranch dipping sauce
11
Also very good with my mustard sauce
12
Marinara and sour cream are also good for dipping.
13
These cauliflower balls can be frozen after baking, to reheat place on well oiled foil lined pan and reheat in 425 oven until hot, 5 to 10 minutes.
14
Or carefully microwave just until hot.

352

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 large cauliflower, stems removed, tops cut into pieces, 1/3 cup sour cream, 1 tbsp fresh chopped chives or green onions, 8 oz sharp cheddar cheese, shredded, and more.

Yes, Cauliflower Cheese Balls falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cauliflower Cheese Balls

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions