How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cauliflower And Potato Sabzi With Spices?

You need 12 ingredients. The key ingredients include: 1 head cauliflower (about 1 1/2 pounds), 2 tablespoons vegetable oil, divided, 2 baking potatoes, peeled, halved lengthwise, and sliced (about 1 3/4 pounds), 2 teaspoons cumin seeds, and more.

Is Cauliflower And Potato Sabzi With Spices suitable as vegetarian?

Yes, Cauliflower And Potato Sabzi With Spices falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Cauliflower And Potato Sabzi With Spices?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower And Potato Sabzi With Spices Recipe

Name: Cauliflower And Potato Sabzi With Spices
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head cauliflower (about 1 1/2 pounds); 2 tablespoons vegetable oil, divided; 2 baking potatoes, peeled, halved lengthwise, and sliced (about 1 3/4 pounds); 2 teaspoons cumin seeds; 4 garlic cloves, minced; 1/3 cup water; 1/3 cup tomato puree; 3 tablespoons chopped peeled fresh ginger; 1 1/2 teaspoons salt; 3/4 teaspoon ground turmeric; 1/2 teaspoon ground red pepper; 1/3 cup chopped fresh cilantro

Try this homemade Cauliflower And Potato Sabzi With Spices recipe the whole family will love. Made with cauliflower, vegetable oil, baking potatoes and …

This Cauliflower And Potato Sabzi With Spices relies on simple, everyday ingredients such as vegetable oil, divided, cumin seeds, garlic cloves, minced and water. It comes together quickly and makes 4 servings, at about 333 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Cauliflower And Potato Sabzi With Spices

Tips for the best results

Variations & substitutions

My Personal Notes

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