Cauliflower And Chicken Casserole Recipe

Name: Cauliflower And Chicken Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head cauliflower, cut into florets; 2 tbsp oil; 4 None chicken fillets; 1 None onion, finely diced; 1 clove garlic, peeled and pressed; 1 can (14.25 oz) chopped tomatoes; 1-2 tsp herbs de Provence; 2 tsp cornstarch; 1/2 cup Swiss cheese, grated; 1/4 cup hazelnuts, coarsely chopped; None None fresh herbs for garnish

Servings: persons

1 head cauliflower, cut into florets
2 tbsp oil
4 None chicken fillets
1 None onion, finely diced
1 clove garlic, peeled and pressed
1 can (14.25 oz) chopped tomatoes
1-2 tsp herbs de Provence
2 tsp cornstarch
1/2 cup Swiss cheese, grated
1/4 cup hazelnuts, coarsely chopped
None None fresh herbs for garnish

1
Cook the cauliflower in boiling salted water for 5-6 mins. Drain and rinse in cold water.
2
Preheat the oven to 350u00b0F. Heat 2 tbsp of oil in a pan and cook the chicken for 1 min on each side. Remove the chicken and add the onions and garlic and cook until translucent. Add the tomatoes, bring to the boil, add the herbs de Provence and season to taste. Stir in the cornstarch, bring back to the boil and remove from the heat. Grease a baking dish and pour in half the sauce. Put the cauliflower and chicken in the dish and pour the remaining sauce on top. Bake in the oven for about 30 mins.
3
Mix the cheese and hazelnuts and add them to the casserole for the last 10 minutes of cooking. Garnish with fresh herbs.

377

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 head cauliflower, cut into florets, 2 tbsp oil, 4 None chicken fillets, 1 None onion, finely diced, and more.

Yes, Cauliflower And Chicken Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower And Chicken Casserole

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