Fresh, crisp and full of flavor — this Carrot and Sunflower Seed Salad is a must-try. Made with carrots, sunflower seeds, garlic and scallions. Easy ste…
This Carrot and Sunflower Seed Salad relies on simple, everyday ingredients such as sunflower seeds, freshly ground black pepper, salt and cider vinegar. It comes together quickly and makes 4 servings, at about 282 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026