How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Caribbean Salsa Or Salad?

You need 11 ingredients. The key ingredients include: 2 cans Progresso black beans, drained, 1 can whole kernel corn, drained, 1 pt. hot chunky salsa, 2 c. chopped fresh tomatoes, and more.

Is Caribbean Salsa Or Salad suitable as salads?

Yes, Caribbean Salsa Or Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Caribbean Salsa Or Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Caribbean Salsa Or Salad Recipe

Name: Caribbean Salsa Or Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cans Progresso black beans, drained; 1 can whole kernel corn, drained; 1 pt. hot chunky salsa; 2 c. chopped fresh tomatoes; 1 1/2 c. chopped sweet onion (Walla Walla or green onion); 2 tsp. salt; 2 Tbsp. powdered cumin; 2 tsp. pepper; 1/4 c. lemon juice; 2 Tbsp. minced garlic; 1/4 c. minced cilantro (fresh)

Fresh, crisp and full of flavor — this Caribbean Salsa Or Salad is a must-try. Made with Progresso black beans, whole kernel corn, hot chunky salsa and …

This Caribbean Salsa Or Salad relies on simple, everyday ingredients such as whole kernel corn, drained, pt. hot chunky salsa, chopped fresh tomatoes and salt. It comes together quickly and makes 4 servings, at about 455 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Caribbean Salsa Or Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions