Caribbean Pork 'N Rice Recipe

Name: Caribbean Pork 'N Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. oil; 1 lb. (450 g) pork tenderloin, cut into chunks; 2 carrots, chopped; 1 onion, chopped Safeway 3 lb For $2.99 thru 02/09; 1-1/2 cups instant white rice, uncooked; 1 can (14 fl oz/398 mL) pineapple tidbits in juice, undrained; 1 cup water; 1 green pepper, chopped; 1/4 cup Bull's-Eye Bold Original Barbecue Sauce; 1 tsp. ground ginger

Servings: persons

1 Tbsp. oil
1 lb. (450 g) pork tenderloin, cut into chunks
2 carrots, chopped
1 onion, chopped Safeway 3 lb For $2.99 thru 02/09
1-1/2 cups instant white rice, uncooked
1 can (14 fl oz/398 mL) pineapple tidbits in juice, undrained
1 cup water
1 green pepper, chopped
1/4 cup Bull's-Eye Bold Original Barbecue Sauce
1 tsp. ground ginger

1
Heat oil in large skillet on medium-high heat.
2
Add meat; cook and stir 2 min.
3
Add carrots and onions; cook 5 min.
4
or until meat is cooked through, stirring occasionally.
5
Stir in remaining ingredients.
6
Bring to boil; cover.
7
Remove from heat.
8
Let stand 5 min.
9
Fluff with fork before serving.

487

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 Tbsp. oil, 1 lb. (450 g) pork tenderloin, cut into chunks, 2 carrots, chopped, 1 onion, chopped Safeway 3 lb For $2.99 thru 02/09, and more.

Yes, Caribbean Pork 'N Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caribbean Pork 'N Rice

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