Cardamom Granola Recipe

Name: Cardamom Granola
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Dry Ingredients; 5 cups rolled oats; 3 cups pecan or walnut halves; 1 cup pumpkin seeds; 3/4 cup sesame seeds; 3/4 cup light brown sugar; 1 1/2 teaspoons ground cardamom; 1 teaspoon ground cinnamon; 1 teaspoon ground ginger; 1 teaspoon salt; Wet Ingredients; 3/4 cup unsweetened apple sauce; 1/3 cup brown rice syrup; 1/4 cup honey; 2 tablespoons canola oil

Servings: persons

Dry Ingredients
5 cups rolled oats
3 cups pecan or walnut halves
1 cup pumpkin seeds
3/4 cup sesame seeds
3/4 cup light brown sugar
1 1/2 teaspoons ground cardamom
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1 teaspoon salt
Wet Ingredients
3/4 cup unsweetened apple sauce
1/3 cup brown rice syrup
1/4 cup honey
2 tablespoons canola oil

1
With racks in the upper and lower third of the oven, preheat to 300 degrees.
2
Mix together the dry ingredients in a large bowl. In a separate bowl combine the wet ingredients and mix well. Pour the wet ingredients over the dry ingredients and mix until incorporated.
3
On two rimmed baking sheets, spread the oat mixture evenly and place in the oven. Bake for 35 to 40 minutes total, making sure to take the sheets out of the oven every 10 minutes to stir the mixture for even baking.
4
When finished baking, take out the sheets and stir well to prevent from hardening into a solid sheet. The mixture should be a little soft, but it will turn crisp once it cools.
5
Store in an air-tight container.

2224

kcal

Calories

155

Fat

182

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: Dry Ingredients, 5 cups rolled oats, 3 cups pecan or walnut halves, 1 cup pumpkin seeds, and more.

Yes, Cardamom Granola falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cardamom Granola

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