Caramelized Strawberry Sauce Pancakes – a delicious recipe with strawberries, maple syrup, vanilla, meal golden, water, whole grain spelt flour. Easy to follow and perfect for any occasion.
Serves 4
Breakfast
Servings:persons
1
In a hot nonstick pan combine strawberries, maple syrup and vanilla extract. Cook for 2 minutes until strawberries are soft.
2
In a bowl soak flaxseed meal in water for 10 minutes or until it thickens.
3
Once the strawberries are cooled grind them smooth for a minute in a food processor.
4
In a mixing bowl combine spelt flour, baking powder and salt and mix with a spoon.
5
Now add all the ingredients into the flour bowl (ground strawberries, soaked flaxseed meal and milk) and mix well with a spoon. After mixing the batter will turn light pink in color.
6
On a greased warm nonstick pan/griddle pour 1/4 cup of the batter and spread it into a round shape. Cook for 2 minutes or until brown and flip to the other side to cook until brown.
7
Repeat the process for the rest of the batter.
8
Serve hot with your choice of sweetener and some more fresh strawberries or any fruit of your choice on the side.
374
kcal
Calories
8
g
Fat
63
g
Carbs
11
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 2 cups strawberries chopped, 1 tablespoon maple syrup, 1 tablespoon vanilla extract, 4 tablespoons flaxseed meal golden, and more.
Yes, Caramelized Strawberry Sauce Pancakes falls under the Breakfast category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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