Caponata

Name: Caponata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. olive oil; 1 large eggplant, diced (peeled, optional); 1 green pepper, chopped; 1 large onion, chopped; 1/2 c. chopped pitted olives; 3 Tbsp. capers; 1/2 c. golden raisins or currants (optional); 1 (6 oz.) can tomato paste; 3 to 4 cloves garlic, chopped; 1/4 c. red wine vinegar; 1 tsp. honey; 1/4 tsp. allspice; oregano and basil to taste; salt and pepper to taste

Eats Now Editorial Team · 180 kcal · Vegetarian

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Caponata – a delicious recipe with olive oil, eggplant, green pepper, onion, olives, capers. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 Tbsp. olive oil
1 large eggplant, diced (peeled, optional)
1 green pepper, chopped
1 large onion, chopped
1/2 c. chopped pitted olives
3 Tbsp. capers
1/2 c. golden raisins or currants (optional)
1 (6 oz.) can tomato paste
3 to 4 cloves garlic, chopped
1/4 c. red wine vinegar
1 tsp. honey
1/4 tsp. allspice
oregano and basil to taste
salt and pepper to taste

1
Saute eggplant, onion and pepper in oil until eggplant is tender and browned slightly. Add the remaining ingredients and stir to blend.
2
Heat mixture thoroughly. Serve at room temperature with crackers and cheese. This dish is better made ahead to allow the flavors to blend.

180

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 Tbsp. olive oil, 1 large eggplant, diced (peeled, optional), 1 green pepper, chopped, 1 large onion, chopped, and more.

Yes, Caponata falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
180 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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