Candied Yams, Heart Healthy

1. 1

   Cut yams in half and boil until tender but firm (about 20 minutes).

2. 2

   When cool enough to handle, peel and slice into 1/4-inch thickness.

3. 3

   Combine sugar, flour, salt, cinnamon, nutmeg, and grated orange peel.

4. 4

   Place half of the sliced yams in a medium-sized casserole dish.

5. 5

   Sprinkle with spiced sugar mixture.

6. 6

   Dot lightly with half the amount of margarine.

7. 7

   Add a second layer of yams, using the rest of the ingredients in the same order as above. Add orange juice.

8. 8

   Bake uncovered in oven preheated to 350u00b0 F for 30 minutes or until cooked through.

* Per serving · 4 servings · Values may vary.

No additional tips available.