How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cajun Chicken(Low Calorie) ?

You need 8 ingredients. The key ingredients include: 4 chicken breast halves (about 4 oz. each), skinned and boned, 1/2 tsp. paprika, 1/2 tsp. Italian seasoning, 1/4 tsp. garlic powder, and more.

Is Cajun Chicken(Low Calorie) suitable as meat & poultry?

Yes, Cajun Chicken(Low Calorie) falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Cajun Chicken(Low Calorie) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cajun Chicken(Low Calorie) Recipe

Name: Cajun Chicken(Low Calorie)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 chicken breast halves (about 4 oz. each), skinned and boned; 1/2 tsp. paprika; 1/2 tsp. Italian seasoning; 1/4 tsp. garlic powder; 1/4 tsp. onion powder; 1/2 tsp. cayenne pepper; 1/2 tsp. black pepper; 2 tsp. olive oil

Try this homemade Cajun Chicken(Low Calorie) recipe the whole family will love. Made with chicken, paprika, Italian seasoning and garlic powder. Easy st…

This Cajun Chicken(Low Calorie) relies on simple, everyday ingredients such as paprika, italian seasoning, garlic powder and onion powder. It comes together quickly and makes 4 servings, at about 190 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

4 chicken breast halves (about 4 oz. each), skinned and boned
1/2 tsp. paprika
1/2 tsp. Italian seasoning
1/4 tsp. garlic powder
1/4 tsp. onion powder
1/2 tsp. cayenne pepper
1/2 tsp. black pepper
2 tsp. olive oil

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Quick Info

Servings
4 servings
Calories
190 kcal
Category
Meat & Poultry

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Cajun Chicken(Low Calorie)

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