Chicken, Feta, And Mint Roulade With A Blood Orange Reduction Recipe

Name: Chicken, Feta, And Mint Roulade With A Blood Orange Reduction
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Chicken roulade; 3 ounces feta cheese; 3 ounces goat cheese; 1 tablespoon Tupelo honey; 3 tablespoons mint, chopped; 3 tablespoons toasted pine nuts, chopped roughly; 2 Chicken breasts, sliced in half, pounded flat into 1/4 inch thickness and cut inot 2 1/2- to 3-inch wide strips by 5-inches. You should have 6-8 pieces.; Olive oil; Blood orange reduction; 1 cup strained blood orange juice, approximately 4 oranges; 2 teaspoons pomegranate molasses; 1 ounce butter

Servings: persons

Chicken roulade
3 ounces feta cheese
3 ounces goat cheese
1 tablespoon Tupelo honey
3 tablespoons mint, chopped
3 tablespoons toasted pine nuts, chopped roughly
2 Chicken breasts, sliced in half, pounded flat into 1/4 inch thickness and cut inot 2 1/2- to 3-inch wide strips by 5-inches. You should have 6-8 pieces.
Olive oil
Blood orange reduction
1 cup strained blood orange juice, approximately 4 oranges
2 teaspoons pomegranate molasses
1 ounce butter

1
Cream feta, goat cheese and honey by hand. Stir in mint and pine nuts. Set aside.
2
Line up pieces of chicken breast. Place approximately one tablespoon of cheese filling on each piece of pounded chicken breast. Tightly roll the chicken around the filling and secure the roulade with a tooth pick.
3
Heat saute pan and olive oil. Brown all sides of the roulades and then place in a 375 degree oven to finish for about 7-10 minutes.
4
While the chicken is cooking, reduce the blood orange juice by half and stir in the pomegranate molasses. Take the sauce off the heat and whisk in the butter.
5
Remove the roulade from the oven and pull out the toothpicks from each one. Place 3-4 roulade on each plate and pour the sauce equally over both servings.

420

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Chicken roulade, 3 ounces feta cheese, 3 ounces goat cheese, 1 tablespoon Tupelo honey, and more.

Yes, Chicken, Feta, And Mint Roulade With A Blood Orange Reduction falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken, Feta, And Mint Roulade With A Blood Orange Reduction

How did you like this recipe?

Frequently Asked Questions