Cajun Cauliflower Fries With Smoky Remoulade Recipe

Name: Cajun Cauliflower Fries With Smoky Remoulade
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup mayonnaise; 1 tablespoon minced dill pickle; 2 teaspoons spicy brown mustard; 1 teaspoon Louisiana-style hot pepper sauce; 1/2 teaspoon garlic powder; 1/2 teaspoon smoked paprika; 1/4 teaspoon cayenne pepper; 1 medium head cauliflower, cut into florets; 1/2 cup shredded Cheddar cheese; 2 ounces cream cheese; 1 large egg; 3 tablespoons grated Parmesan cheese; 2 tablespoons all-purpose flour; 1 tablespoon dried parsley; 2 teaspoons seafood seasoning (such as Old Bay(R)); cooking spray

Servings: persons

1/2 cup mayonnaise
1 tablespoon minced dill pickle
2 teaspoons spicy brown mustard
1 teaspoon Louisiana-style hot pepper sauce
1/2 teaspoon garlic powder
1/2 teaspoon smoked paprika
1/4 teaspoon cayenne pepper
1 medium head cauliflower, cut into florets
1/2 cup shredded Cheddar cheese
2 ounces cream cheese
1 large egg
3 tablespoons grated Parmesan cheese
2 tablespoons all-purpose flour
1 tablespoon dried parsley
2 teaspoons seafood seasoning (such as Old Bay(R))
cooking spray

1
Combine mayonnaise, pickle, mustard, hot sauce, garlic powder, paprika, and cayenne pepper in a small bowl. Mix well and refrigerate remoulade until ready to use.
2
Place cauliflower in a microwave-safe bowl. Microwave for 6 minutes. Transfer to a food processor in batches and process to the consistency of rice. Place riced cauliflower in the center of a clean dish towel and squeeze out as much liquid as possible.
3
Combine Cheddar cheese and cream cheese in a large microwave-safe bowl. Heat for 30 seconds. Stir and heat 30 seconds more. Add riced cauliflower, egg, Parmesan cheese, flour, parsley, and seafood seasoning and stir until evenly combined. Cover and refrigerate dough for 1 hour.
4
Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
5
Use clean hands to form cauliflower dough into wedge shapes and place on the prepared baking sheet. Lightly spray the top of each wedge with cooking spray.
6
Bake in the preheated oven until crispy, 35 to 40 minutes. Serve with remoulade for dipping.

432

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1/2 cup mayonnaise, 1 tablespoon minced dill pickle, 2 teaspoons spicy brown mustard, 1 teaspoon Louisiana-style hot pepper sauce, and more.

Yes, Cajun Cauliflower Fries With Smoky Remoulade falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cajun Cauliflower Fries With Smoky Remoulade

How did you like this recipe?

Frequently Asked Questions