Cactus Salad (Ensalada De Nopalitos) Recipe — Salads recipe

Cactus Salad (Ensalada De Nopalitos) Recipe

Eats Now Editorial Team  · 130 kcal  · Salads

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Fresh, crisp and full of flavor — this Cactus Salad (Ensalada De Nopalitos) is a must-try. Made with water, Tomatoes, Onion and fresh cilantro. Easy ste…

This Cactus Salad (Ensalada De Nopalitos) relies on simple, everyday ingredients such as sm onion, minced, snipped fresh cilantro, vegetable oil and white wine vinegar. It comes together quickly and makes 4 servings, at about 130 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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