Butternut Squash & Apple Soup Recipe

Name: Butternut Squash & Apple Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 2 cups onions, chopped; 1 teaspoon curry powder; 1/2 teaspoon cinnamon; 6 cups butternut squash, peeled and cubed; 2 granny smith apples, cored, peeled and cut into bite-size chunks; 1/2 teaspoon thyme; 2 (15 ounce) cans white beans, drained and rinsed; 1/2 teaspoon salt (to taste); 1 tablespoon pure maple syrup (optional); 4 cups vegetable broth; 2 cups water; freshly ground black pepper, to taste

Servings: persons

1 tablespoon olive oil
2 cups onions, chopped
1 teaspoon curry powder
1/2 teaspoon cinnamon
6 cups butternut squash, peeled and cubed
2 granny smith apples, cored, peeled and cut into bite-size chunks
1/2 teaspoon thyme
2 (15 ounce) cans white beans, drained and rinsed
1/2 teaspoon salt (to taste)
1 tablespoon pure maple syrup (optional)
4 cups vegetable broth
2 cups water
freshly ground black pepper, to taste

1
In a soup pot, heat the olive oil over medium-high heat.
2
Add the onion and curry powder and cook 3 minutes.
3
Add the butternut squash, apples, thyme, white beans, salt and vegetable broth and the 2 cups of water; bring to a boil.
4
Reduce heat and cook until squash is very tender, about 20 minutes.
5
Working in batches, puree the soup in a food processor or blender until almost smooth. (I like to let the soup cool a bit OR work in VERY small batches if soup is still hot).

2644

kcal

Calories

280

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 tablespoon olive oil, 2 cups onions, chopped, 1 teaspoon curry powder, 1/2 teaspoon cinnamon, and more.

Yes, Butternut Squash & Apple Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Butternut Squash & Apple Soup

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