Bulgur Meatballs Recipe

Name: Bulgur Meatballs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ⅓ cups Bulgur; 8 ounces, weight Ground Beef; 1 Small Yellow Onion, Finely Chopped; 1 Large Egg; 3 cloves Garlic, Minced; 1 Tablespoon Worcestershire Sauce; 1 teaspoon Dried Oregano; 1/2 teaspoons Red Chili Pepper Flakes; 1/2 teaspoons Kosher Salt; 1/2 teaspoons Freshly Ground Black Pepper; 1 cup Breadcrumbs; 3 Cups Marinara Sauce, Or More As Desired

Servings: persons

⅓ cups Bulgur
8 ounces, weight Ground Beef
1 Small Yellow Onion, Finely Chopped
1 Large Egg
3 cloves Garlic, Minced
1 Tablespoon Worcestershire Sauce
1 teaspoon Dried Oregano
1/2 teaspoons Red Chili Pepper Flakes
1/2 teaspoons Kosher Salt
1/2 teaspoons Freshly Ground Black Pepper
1 cup Breadcrumbs
3 Cups Marinara Sauce, Or More As Desired

1
Soak bulgur according to package directions.
2
Preheat oven to 350 degrees F. Combine ground beef, onion, egg, garlic, Worcestershire sauce, oregano, red pepper flakes, salt, pepper, breadcrumbs and soaked bulgur in a large bowl; mix well.
3
Form mixture into 24 1-inch meatballs.
4
Place the meatballs on a foil-lined baking sheet and bake for 25 minutes.
5
Let the meatballs rest for 5 minutes.
6
Cover meatballs with desired amount of marinara sauce, about 3 to 4 cups.

285

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: ⅓ cups Bulgur, 8 ounces, weight Ground Beef, 1 Small Yellow Onion, Finely Chopped, 1 Large Egg, and more.

Yes, Bulgur Meatballs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bulgur Meatballs

How did you like this recipe?

Frequently Asked Questions