Orange Pork And Asparagus Stir-Fry – a delicious recipe with oranges, olive oil, pork tenderloin, salt, pepper, thin. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Grate 1 tsp peel from one orange and squeeze 1/4 cup juice.
2
Cut peel and pith from other orange and cut it into 1/4 inch slices cutting each slice into quarters.
3
In non stick skillet, heat 1/2 tsp olive oil over med heat til hot but not smoking.
4
Add half the pork and sprinkle with 1/4 tsp salt and 1/8 tsp pepper.
5
Cook 2 minutes or until pork loses pink color, stirring frequently.
6
Transfer to plate.
7
Repeat.
8
To same skillet add asparagus, garlic, orange peel, remaining 1/4 tsp salt and water.
9
Cover and cook about 2 minutes until tender crisp.
10
Return pork to skillet.
11
Add orange juice and orange pieces.
12
Heat through stirring often.
13
Serve.
166
kcal
Calories
5
g
Fat
21
g
Carbs
12
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 2 navel oranges, 1 teaspoon olive oil, 1 (12 ounce) pork tenderloin (trimmed and thinly sliced on the diagonal), 3/4 teaspoon salt, and more.
Yes, Orange Pork And Asparagus Stir-Fry falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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