Buffalo Chicken-Sausage Penne Recipe

Name: Buffalo Chicken-Sausage Penne
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces, weight Whole Wheat Penne; 1 Tablespoon Olive Oil; 1 whole Red Bell Pepper, Seeded And Chopped; 1 cup Celery, Chopped; 1 whole Red Onion, Chopped; 1 clove Garlic, Minced; 16 ounces, weight Al Fresco Precooked Buffalo-chicken Sausage (4 Links), Sliced; 1/4 cups Fresh Parsley, Chopped; 6 ounces, fluid Non-fat Plain Greek Yogurt; 1 Tablespoon Dry Ranch Seasoning; 3 Tablespoons Frank's Hot Sauce; 4 ounces, weight Reduced-fat Blue Cheese Crumbles; 2 Tablespoons Fat Free Sour Cream; 1 Tablespoon Skim Milk

Servings: persons

12 ounces, weight Whole Wheat Penne
1 Tablespoon Olive Oil
1 whole Red Bell Pepper, Seeded And Chopped
1 cup Celery, Chopped
1 whole Red Onion, Chopped
1 clove Garlic, Minced
16 ounces, weight Al Fresco Precooked Buffalo-chicken Sausage (4 Links), Sliced
1/4 cups Fresh Parsley, Chopped
6 ounces, fluid Non-fat Plain Greek Yogurt
1 Tablespoon Dry Ranch Seasoning
3 Tablespoons Frank's Hot Sauce
4 ounces, weight Reduced-fat Blue Cheese Crumbles
2 Tablespoons Fat Free Sour Cream
1 Tablespoon Skim Milk

1
Combine all of the sauce ingredients in a small bowl, stir and set aside.
2
Cook pasta according to the directions on the box.
3
While the pasta is cooking heat the olive oil over medium-high heat in a medium sized pan.
4
Add the pepper, celery and onions and saute for about 8 minutes, or until tender.
5
Add the garlic and cook for 1-2 minutes.
6
Add the chicken-sausage and stir until heated through.
7
Remove from heat and set aside.
8
Rinse cooked pasta and toss together with the sauteed vegetable and sausage mixture in a large bowl.
9
Add the parsley and some salt and pepper.
10
Stir the sauce into the pasta mixture until combined.
11
Serve warm and enjoy!

425

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 12 ounces, weight Whole Wheat Penne, 1 Tablespoon Olive Oil, 1 whole Red Bell Pepper, Seeded And Chopped, 1 cup Celery, Chopped, and more.

Yes, Buffalo Chicken-Sausage Penne falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Buffalo Chicken-Sausage Penne

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