Buffalo Chicken Salad Wraps Recipe

Name: Buffalo Chicken Salad Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 boneless skinless chicken breasts; 2 teaspoons hot sauce; 1/2 teaspoon onion powder; 1/2 teaspoon garlic powder; 1/2 teaspoon paprika; 4 cups shredded cabbage; 2 stalks celery, washed and chopped; 1 carrot, peeled and grated; 1/2 cup nonfat Greek yogurt; 2 tablespoons cider vinegar; 1 tablespoon bleu cheese crumbles; 4 whole wheat tortillas

Servings: persons

2 boneless skinless chicken breasts
2 teaspoons hot sauce
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon paprika
4 cups shredded cabbage
2 stalks celery, washed and chopped
1 carrot, peeled and grated
1/2 cup nonfat Greek yogurt
2 tablespoons cider vinegar
1 tablespoon bleu cheese crumbles
4 whole wheat tortillas

1
in a small bowl or zip top container, combine the chicken, hot sauce, onion powder, garlic powder, and paprika and allow to marinate 10 minutes- overnight under refrigeration.
2
Preheat either the out door or indoor grill. Place the chicken breasts onto the grill and cook for 8 minutes, turning it half way. The internal temperature should be 165. Allow the chicken to rest for a few minutes before slicing.
3
In a large bowl, mix the cabbage, carrots, celery, yogurt, and vinegar. Toss well.
4
Slice the chicken breasts thinly and place 1/2 chicken breast on each tortilla. Divide the bleu cheese between the tortillas and top each with 1 cup of the slaw. Roll em up and enjoy!

149

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 boneless skinless chicken breasts, 2 teaspoons hot sauce, 1/2 teaspoon onion powder, 1/2 teaspoon garlic powder, and more.

Yes, Buffalo Chicken Salad Wraps falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Buffalo Chicken Salad Wraps

How did you like this recipe?

Frequently Asked Questions