Buffalo Cauliflower with Blue Cheese Sauce Recipe

Name: Buffalo Cauliflower with Blue Cheese Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup nonfat sour cream; 2 tablespoons crumbled blue cheese; 1 tablespoon skim milk; 2 teaspoons mayonnaise; Kosher salt and freshly ground black pepper; 2 tablespoons unsalted butter; 1/4 cup hot sauce, such as Frank's; 1 tablespoon freshly squeezed lemon juice; 2 tablespoons olive oil; Kosher salt; 8 cups cauliflower florets (from about 1 medium head)

Servings: persons

1/3 cup nonfat sour cream
2 tablespoons crumbled blue cheese
1 tablespoon skim milk
2 teaspoons mayonnaise
Kosher salt and freshly ground black pepper
2 tablespoons unsalted butter
1/4 cup hot sauce, such as Frank's
1 tablespoon freshly squeezed lemon juice
2 tablespoons olive oil
Kosher salt
8 cups cauliflower florets (from about 1 medium head)

1
Preheat the oven to 400 degrees F.
2
For the cheese sauce: Whisk together the sour cream, blue cheese, milk, mayonnaise, 1/8 teaspoon salt and a few grinds of pepper in a small bowl.
3
Cover and refrigerate until chilled, about 30 minutes
4
For the Buffalo cauliflower: Meanwhile, microwave the butter in a small microwave-safe bowl on high until melted.
5
Whisk in the hot sauce and lemon juice and set aside.
6
Mix olive oil, 1/4 teaspoon salt and 1/2 cup water in a large bowl.
7
Add the cauliflower and toss until well coated.
8
Spread the cauliflower on a rimmed baking sheet and roast until beginning to brown and just tender, 20 to 25 minutes.
9
Whisk the hot sauce mixture again, drizzle over the cauliflower and toss with tongs to coat.
10
Roast the cauliflower until the sauce is bubbling and browned around the edges, 5 to 7 minutes more.
11
Serve hot with the cheese sauce.

325

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/3 cup nonfat sour cream, 2 tablespoons crumbled blue cheese, 1 tablespoon skim milk, 2 teaspoons mayonnaise, and more.

Yes, Buffalo Cauliflower with Blue Cheese Sauce falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Buffalo Cauliflower with Blue Cheese Sauce

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