How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Brussels Sprouts Salad?

You need 12 ingredients. The key ingredients include: 4 cups Brussels sprouts, cleaned and shaved on Mandoline, 2 cups arugula, ¼ cup shaved red onion, ¼ cup smoked almonds, chopped, and more.

Is Brussels Sprouts Salad suitable as salads?

Yes, Brussels Sprouts Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Brussels Sprouts Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Brussels Sprouts Salad Recipe

Name: Brussels Sprouts Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups Brussels sprouts, cleaned and shaved on Mandoline; 2 cups arugula; ¼ cup shaved red onion; ¼ cup smoked almonds, chopped; 2 hard-boiled eggs, seperated and seived; ¼ cup chopped pitted dates; 1 tablespoon Dijon mustard; 1 cup olive oil; ½ cup balsamic vinegar; 1 shallot, diced; ½ teaspoon vanilla extract (pure if available); salt and pepper

Fresh, crisp and full of flavor — this Brussels Sprouts Salad is a must-try. Made with Brussels sprouts, arugula, shaved red onion and almonds. Easy ste…

This Brussels Sprouts Salad relies on simple, everyday ingredients such as arugula, shaved red onion, smoked almonds, chopped and chopped pitted dates. It comes together quickly and makes 4 servings, at about 669 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Brussels Sprouts Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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