Plantain With Garlic Sauce — Salads recipe

Plantain With Garlic Sauce

Eats Now Editorial Team  · 549 kcal  · Salads

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Try this homemade Plantain With Garlic Sauce recipe the whole family will love. Made with plantains, garlic, salad oil and vinegar white. Easy step-by-s…

This Plantain With Garlic Sauce relies on simple, everyday ingredients such as plantains large, very ripe, garlic cloves finely minced, salad oil and vinegar white. It comes together quickly and makes 4 servings, at about 549 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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