Brunch Eggs With Herbed Cheese Sauce Recipe

Name: Brunch Eggs With Herbed Cheese Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 English muffins, split, toasted; 4 slices Canadian bacon; 2 cups egg substitute; 2 tablespoons yogurt; fresh ground pepper; salt; Herb Cheese Sauce; 1 teaspoon butter; 2 teaspoons all-purpose flour; 1/2 cup nonfat milk; 1/3 cup cheddar cheese; 1/4 teaspoon dried basil; cayenne pepper; salt; parmesan cheese; chives, fresh

Servings: persons

2 English muffins, split, toasted
4 slices Canadian bacon
2 cups egg substitute
2 tablespoons yogurt
fresh ground pepper
salt
Herb Cheese Sauce
1 teaspoon butter
2 teaspoons all-purpose flour
1/2 cup nonfat milk
1/3 cup cheddar cheese
1/4 teaspoon dried basil
cayenne pepper
salt
parmesan cheese
chives, fresh

1
In a small saucepan, melt the butter and stir in flour; remove from heat.
2
Gradually stir in milk, return to heat and heat to boiling, stirring constantly.
3
Boil and stir 1 minute; stir in Cheddar cheese, basil.
4
Adjust salt and cayenne pepper to personal taste, remove from heat and keep warm.
5
In a nonstick 10-inch skillet over medium heat, brown Canadian bacon on both sides, remove and keep warm.
6
Beat the yogurt with with egg substitute and pour into skillet that was used for bacon.
7
As the egg mixture begins to set at bottom and side, gently lift the cooked portions with spatula so that uncooked portion can flow to bottom.
8
Avoid constant stirring.
9
Cook 3 to 5 minutes or until thickened throughout but still moist.
10
Place 1 slice bacon on each muffin half.
11
Divide eggs among the muffin halves, top with about 2 tablespoons sauce, and grate Parmesan cheese on top.
12
Add a few grinds of fresh pepper to each serving and sprinkle with freshly snipped chives.
13
Serve with fresh fruit for a delightful brunch for 4.

413

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 English muffins, split, toasted, 4 slices Canadian bacon, 2 cups egg substitute, 2 tablespoons yogurt, and more.

Yes, Brunch Eggs With Herbed Cheese Sauce falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Brunch Eggs With Herbed Cheese Sauce

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