Brown Beef Stew Recipe Recipe

Name: Brown Beef Stew Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 gm fillet of beef; 1 tsp thick soy sauce; 1 x beef cube; 2 x cm cinnamon stick; 1 x star anise; 4 x cloves; 2 lrg onions; 400 gm potatoes - quartered; 2 x carrots - cut diagonally; 1/2 c. green peas; 3 tsp flour; 1 x salt and pepper according to taste

Servings: persons

500 gm fillet of beef
1 tsp thick soy sauce
1 x beef cube
2 x cm cinnamon stick
1 x star anise
4 x cloves
2 lrg onions
400 gm potatoes - quartered
2 x carrots - cut diagonally
1/2 c. green peas
3 tsp flour
1 x salt and pepper according to taste

1
Method1.
2
Slice beef and marinate with salt, pepper and thick soy sauce for 10 min.
3
Sprinkle flour to coat beef.
4
2.
5
Heat oil and fry cinnamon stick, star anise, cloves and onions.
6
Add marinated beef and fry for another three min to seal in the flavours and nutrients of the beef.
7
3.
8
Add in beef cube, potatoes and carrots, and 1 pint of water.
9
Simmer over low heat till potato is tender and gravy thickens.
10
Add green peas.

39223

kcal

Calories

2130

Fat

1759

Carbs

3462

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 500 gm fillet of beef, 1 tsp thick soy sauce, 1 x beef cube, 2 x cm cinnamon stick, and more.

Yes, Brown Beef Stew Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Brown Beef Stew Recipe

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