How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Broccoli-Tofu-Stir-Fry?

You need 9 ingredients. The key ingredients include: 1 Tbsp. plus 1 tsp. olive oil, 12 oz. firm tofu, drained and cut in 1/2-inch cubes, 1 small onion, sliced, 1/4 c. low-sodium soy sauce, and more.

Is Broccoli-Tofu-Stir-Fry suitable as vegetarian?

Yes, Broccoli-Tofu-Stir-Fry falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Broccoli-Tofu-Stir-Fry?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli-Tofu-Stir-Fry Recipe

Name: Broccoli-Tofu-Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. plus 1 tsp. olive oil; 12 oz. firm tofu, drained and cut in 1/2-inch cubes; 1 small onion, sliced; 1/4 c. low-sodium soy sauce; 2 Tbsp. rice vinegar; 1 Tbsp. grated fresh ginger; 2 c. broccoli florets; 1 medium red bell pepper (cut into thin strips); 1 1/2 c. sliced mushrooms (fresh)

Broccoli-Tofu-Stir-Fry – a delicious recipe with olive oil, firm tofu, onion, soy sauce, rice vinegar, ginger. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 Tbsp. plus 1 tsp. olive oil
12 oz. firm tofu, drained and cut in 1/2-inch cubes
1 small onion, sliced
1/4 c. low-sodium soy sauce
2 Tbsp. rice vinegar
1 Tbsp. grated fresh ginger
2 c. broccoli florets
1 medium red bell pepper (cut into thin strips)
1 1/2 c. sliced mushrooms (fresh)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
118 kcal
Category
Vegetarian

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Broccoli-Tofu-Stir-Fry

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