Broccoli Stir-Fry With Chicken and Mushrooms Recipe

Name: Broccoli Stir-Fry With Chicken and Mushrooms
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons good-quality vegetable oil; 2 tablespoons minced garlic; 1 tablespoon minced fresh ginger; 4 scallions, chopped; 1 pound broccoli, trimmed and cut into bite-size pieces, the stems no more than 1/4-inch thick; 8 ounces button mushrooms, cleaned, trimmed and sliced; Salt; 1 cup water; 8 ounces boneless, skinless chicken breasts or thighs, cut into 1/2- to 3/4-inch chunks or thin slices and blotted dry; 2 tablespoons soy sauce; Freshly ground black pepper

Servings: persons

2 tablespoons good-quality vegetable oil
2 tablespoons minced garlic
1 tablespoon minced fresh ginger
4 scallions, chopped
1 pound broccoli, trimmed and cut into bite-size pieces, the stems no more than 1/4-inch thick
8 ounces button mushrooms, cleaned, trimmed and sliced
Salt
1 cup water
8 ounces boneless, skinless chicken breasts or thighs, cut into 1/2- to 3/4-inch chunks or thin slices and blotted dry
2 tablespoons soy sauce
Freshly ground black pepper

1
Put a large, deep skillet over medium-high heat.
2
When its hot, add half the oil, swirl it around, and immediately add half the garlic and ginger.
3
Cook for 15 seconds, stirring, then add the broccoli, mushrooms and all but a sprinkling of the scallions.
4
Raise heat to high, and cook, stirring, until mushrooms release their water and broccoli is bright green and beginning to brown, 3 to 5 minutes.
5
Sprinkle with salt; add 1 cup water.
6
Stir and cook until almost all liquid evaporates and broccoli is almost tender, another minute or two more, then transfer everything to a plate.
7
Turn heat to medium, add remaining oil, then remaining garlic and ginger.
8
Stir, then add chicken and turn heat to high.
9
Cook, stirring occasionally, until chicken has lost its pink color, three to five minutes.
10
Turn heat to medium.
11
Return broccoli, mushrooms and juices to the pan, and stir.
12
Add soy sauce, sprinkle with more salt and some pepper; add a little more water if mixture is dry.
13
Raise heat to high and cook, stirring occasionally, until liquid is reduced slightly and youve scraped up all the bits of chicken.
14
Taste and adjust seasoning, garnish with remaining scallion and serve.

229

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons good-quality vegetable oil, 2 tablespoons minced garlic, 1 tablespoon minced fresh ginger, 4 scallions, chopped, and more.

Yes, Broccoli Stir-Fry With Chicken and Mushrooms falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli Stir-Fry With Chicken and Mushrooms

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