Broccoli Soup Vegan Recipe

Name: Broccoli Soup Vegan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 medium Broccoli stalks, peeled, and florets (about 6 cups); 3 cups vegetable soup stock (recipe below); One half cup chopped parsley; Up to 1 teaspoon salt; One half teaspoon crushed dried rosemary; 1 teaspoon dried thyme; 3 Tablespoons olive oil; 3 Tablespoons flour; 2 cups plain rice milk fortified with Vitamin B12, Calcium and Vitamin D; Fresh ground pepper

Servings: persons

3 medium Broccoli stalks, peeled, and florets (about 6 cups)
3 cups vegetable soup stock (recipe below)
One half cup chopped parsley
Up to 1 teaspoon salt
One half teaspoon crushed dried rosemary
1 teaspoon dried thyme
3 Tablespoons olive oil
3 Tablespoons flour
2 cups plain rice milk fortified with Vitamin B12, Calcium and Vitamin D
Fresh ground pepper

1
1.Peel broccoli stems. Chop stems and florets into small pieces.
2
2.Place broccoli into stock and bring to a boil. Reduce heat and simmer until tender.
3
3.With a slotted spoon, remove one cup of broccoli florets. Set aside.
4
4.Place remaining broccoli, liquid, parsley, thyme, rosemary, and salt in blender or put solids through a foodmill, or mash and strain. Puree until smooth. Set aside.
5
5.White sauce: Heat the olive oil in the soup pan. Add the flour and cook on low for ten minutes. Stir in rice milk with a whisk, bring to a boil then simmer till thickened, stirring constantly with the whisk. This is important - otherwise your sauce will be lumpy. If that happens, blend it or put it through a seive.
6
6.Stir in broccoli puree and florets. Adjust salt if needed, and grate pepper in to taste.
7
7.Heat gently (don't boil). Serve immediately.

506

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 medium Broccoli stalks, peeled, and florets (about 6 cups), 3 cups vegetable soup stock (recipe below), One half cup chopped parsley, Up to 1 teaspoon salt, and more.

Yes, Broccoli Soup Vegan falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli Soup Vegan

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