Broccoli N' Cheese Oven Omelet Recipe

1. 1

   Heat oven to 325 .

2. 2

   In medium bowl stir together onion, green pepper, lowfat milk, egg yolks, salt and pepper.

3. 3

   In large mixer bowl beat egg whites at high speed scraping bowl often, till stiff peaks form (1 to 2 min.)

4. 4

   Fold egg yolk mix into egg whites just till mixed.

5. 5

   In 10 inch ovenproof skillet, heat butter.

6. 6

   Pour egg mix into skillet.

7. 7

   Cook over medium heat till edges begin to set (3 to 4 min).

8. 8

   Remove from heat; bake for 10 to 15 min or possibly till puffed and Large eggs are set in center.

9. 9

   Meanwhile, prepare frzn vegetables according to package directions; drain.

10. 10

    Spoon broccoli on top of omelet; sprinkle with cheese.

* Per serving · 4 servings · Values may vary.

No additional tips available.