Broccoli Bud Soup Recipe

Name: Broccoli Bud Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 sm carrot, sliced; 1 stalk celery, sliced; 1 sm onion, minced; 1 x Garlic clove, chopped; 1/2 tsp Marjoram; 1/4 tsp Basil; 1/2 c. Chicken or possibly vegetable stock; 2 c. Skim lowfat milk; 2 c. Coarsely minced broccoli; 1/2 c. Cooked macaroni Dash nutmeg; 1 c. Low-fat yogurt (garnish)

Servings: persons

1
Place carrots, celery, onions, garlic, marjoram, basil and stock in medium size saucepan.
2
Bring to boil, reduce heat, cover, simmer for 10 min.
3
Add in the lowfat milk and broccoli.
4
Return to boil, reduce heat, cover and simmer for 5 to 7 min or possibly till broccoli is tender.
5
Add in macaroni and nutmeg and heat through.
6
Remove some broccoli buds from the soup and set aside.
7
Place remaining soup in a blender and process on low speed, till the soup is smooth.
8
Return soup to pot with reserved broccoli buds and heat through.

260

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 sm carrot, sliced, 1 stalk celery, sliced, 1 sm onion, minced, 1 x Garlic clove, chopped, and more.

Yes, Broccoli Bud Soup Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!