How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Three Sisters Harvest Stew?

You need 12 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 -2 1 -2 cup vegetable broth or 1 -2 cup chicken broth, 1 large onion, chopped, 3 -4 garlic cloves, chopped, and more.

Is Three Sisters Harvest Stew suitable as soups & stews?

Yes, Three Sisters Harvest Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Three Sisters Harvest Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Three Sisters Harvest Stew Recipe

Name: Three Sisters Harvest Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 -2 1 -2 cup vegetable broth or 1 -2 cup chicken broth; 1 large onion, chopped; 3 -4 garlic cloves, chopped; 1 large carrot, cut into 1 inch chunks; 3/4 cup butternut squash, cubed (you can find squash already peeled and cubed in the frozen food section); 1 (15 ounce) can chickpeas, drained (or any other beans); 1 cup frozen corn kernels; 1 teaspoon dried sage (gives an earthy flavor); 1 dried chipotle chile (or 1 teaspoon chipotle powder or to taste); salt; 1/4 cup fresh parsley, chopped (or 1 tablespoon dried parsley)

Warm up with this hearty Three Sisters Harvest Stew recipe. Made with olive oil, vegetable broth, onion and garlic. Easy step-by-step instructions inclu…

This Three Sisters Harvest Stew relies on simple, everyday ingredients such as olive oil, large onion, chopped, garlic cloves, chopped and frozen corn kernels. It comes together quickly and makes 4 servings, at about 643 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Three Sisters Harvest Stew

Tips for the best results

Variations & substitutions

My Personal Notes

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