Broccoli And Tofu In Spicy Peanut Sauce Recipe Recipe

Name: Broccoli And Tofu In Spicy Peanut Sauce Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. warm water; 1/2 c. peanut butter; 1/4 c. cider vinegar; 2 tsp tamari sauce; 2 tsp blackstrap molasses; 1/4 c. cayenne (this is a HUGE amount - I use 1-2 tsp.) Saute/fry: 1 pound broccoli; 2 tsp ginger; 4 clv garlic; 1 lb tofu, cubed; 2 c. onion, thinly sliced; 1 c. minced cashews; 3 tsp tamari sauce; 2 x chopped scallions

Servings: persons

1/2 c. warm water
1/2 c. peanut butter
1/4 c. cider vinegar
2 tsp tamari sauce
2 tsp blackstrap molasses
1/4 c. cayenne (this is a HUGE amount - I use 1-2 tsp.) Saute/fry: 1 pound broccoli
2 tsp ginger
4 clv garlic
1 lb tofu, cubed
2 c. onion, thinly sliced
1 c. minced cashews
3 tsp tamari sauce
2 x chopped scallions

1
Instructions
2
Sauce: In small saucepan, whisk together peanut or possibly almond butter and warm water till you have a uniform mix.
3
Whisk in remaining sauce ingredients and set aside.
4
Saute/fry: Stir-fry half the ginger and half the garlic in 1 Tablespoons oil.
5
Add in tofu chunks, stir-fry for 5-8 min.
6
Mix with sauce.
7
Wipe wok clean, saute/fry remaining ginger & garlic in 2 Tablespoons oil.
8
Add in onions and fresh pepper, saute/fry for about 5 minutes.
9
Add in minced broccoli, cashews and tamari; stir-fry till broccoli is bright green.
10
Toss saute/fry with sauce, mixing in the chopped scallions as you toss.
11
Serve over rice.

383

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 c. warm water, 1/2 c. peanut butter, 1/4 c. cider vinegar, 2 tsp tamari sauce, and more.

Yes, Broccoli And Tofu In Spicy Peanut Sauce Recipe falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli And Tofu In Spicy Peanut Sauce Recipe

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