Broccoli And Tofu In Spicy Peanut Sauce Recipe

Name: Broccoli And Tofu In Spicy Peanut Sauce Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. warm water; 1/2 c. peanut butter; 1/4 c. cider vinegar; 2 tsp tamari sauce; 2 tsp blackstrap molasses; 1/4 c. cayenne (this is a HUGE amount - I use 1-2 tsp.) Saute/fry: 1 pound broccoli; 2 tsp ginger; 4 clv garlic; 1 lb tofu, cubed; 2 c. onion, thinly sliced; 1 c. minced cashews; 3 tsp tamari sauce; 2 x chopped scallions

Servings: persons

1/2 c. warm water
1/2 c. peanut butter
1/4 c. cider vinegar
2 tsp tamari sauce
2 tsp blackstrap molasses
1/4 c. cayenne (this is a HUGE amount - I use 1-2 tsp.) Saute/fry: 1 pound broccoli
2 tsp ginger
4 clv garlic
1 lb tofu, cubed
2 c. onion, thinly sliced
1 c. minced cashews
3 tsp tamari sauce
2 x chopped scallions

1
Instructions
2
Sauce: In small saucepan, whisk together peanut or possibly almond butter and warm water till you have a uniform mix.
3
Whisk in remaining sauce ingredients and set aside.
4
Saute/fry: Stir-fry half the ginger and half the garlic in 1 Tablespoons oil.
5
Add in tofu chunks, stir-fry for 5-8 min.
6
Mix with sauce.
7
Wipe wok clean, saute/fry remaining ginger & garlic in 2 Tablespoons oil.
8
Add in onions and fresh pepper, saute/fry for about 5 minutes.
9
Add in minced broccoli, cashews and tamari; stir-fry till broccoli is bright green.
10
Toss saute/fry with sauce, mixing in the chopped scallions as you toss.
11
Serve over rice.

383

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 c. warm water, 1/2 c. peanut butter, 1/4 c. cider vinegar, 2 tsp tamari sauce, and more.

Yes, Broccoli And Tofu In Spicy Peanut Sauce Recipe falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!