Broccoli And Sweet Peppers

1. 1

   Peel tough broccoli stems.

2. 2

   Cut stem and florets into bite size pieces.

3. 3

   Blanch in large pot of boiling water for 2 to 3 minutes or until bright green and tender crisp, drain, cool under cold running water and dry on paper towels.

4. 4

   Seed peppers and cut into thin strips.

5. 5

   In a large frypan or wok, heat oil over medium heat.

6. 6

   Add onion and ginger, stir fry for 1 minute.

7. 7

   Add peppers and stir fry for 2 or 3 minutes, adding chicken stock when necessary to prevent sticking or scorching.

8. 8

   Add broccoli, stir fry until heated through, sprinkle with soy sauce.

9. 9

   Serve immediately.

* Per serving · 4 servings · Values may vary.

No additional tips available.