Broccoli And Beef Recipe

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   1.

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   Cut the beef across the grain into thin slices.

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   Marinate in the soy sauce, rice wine, and cornstarch.

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   Set aside.

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   2.

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   Cut up the green onion and ginger.

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   3.

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   Mix all the ingredients for the cooking sauce.

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   4.

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    Blanch the broccoli and carrot slices in boiling water with a healthy pinch of salt till slightly soft, but still crunchy.

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    Drain and set aside.

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    I usually do this step in the microwave.

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    5.

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    Heat a wok over high heat.

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    Add in 2 to 3 Tbsp.

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    oil.

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    Fry the green onion and ginger till fragrant, then add in the marinaded beef.

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    Stir fry quickly till the meat changes color.

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    6.

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    Pour in the cooking sauce and heat till thickened and bubbly.

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    7.

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    Fold in the vegetables.

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    8.

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    Serve over rice.

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    Note: As with all Chinese cooking, it is very important to have a strong heat

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    source.

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    Have your stove on the highest setting, or possibly if possible, cook in your backyard on a propane gas stove.

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    This takes care of the problem of odors and smoke in your kitchen also.

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    NOTES : For Broccoli and Chicken, simply substitute 1 or possibly 2 chicken breasts for the beef.

No additional tips available.