Breakfast taco eggs Recipe

Name: Breakfast taco eggs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 flour or corn tortillas; 1 pad of butter; 2/3 cup taco meat; 1/2 cup lettuce; 1/4 cup tomatoes diced; 1/2 cup shredded cheese of choice (i used a shredded Mexican blend); 4 extra large eggs and a splash milk; 3 tsp hot sauce; 1/4 cup mild taco sauce; 1/4 cup sour cream; 1 dash milk

Servings: persons

1
Heat butter over med.
2
Low heat
3
Slice tortillas into small.1/2in.
4
Strips
5
Add eggs and a splash of milk into bowl and beat until smooth and small air bubbles form
6
Add strips to hot butter and let crisp slightly
7
Add taco meat stirring together the meat and tortilla strips
8
Cook for about a minute
9
Add eggs to meat and strips let cook on one side fit a couple minutes or until u get a few bubbles on top of uncooked side
10
Flip eggs trying to keep them intact..it doesn't have to be perfect your not flipping them to make omelet..but you want them solid
11
Add cheese..Let melt ..and fold in slightly to cooked eggs
12
For the sour cream sauce..Add milk sour cream and sauces together mix well
13
Put eggs on plate and diced tomatoes, lettuce and cream sauce..enjoy!
14
PROTEIN PACKED and pretty healthy I used ground turkey for my taco meat..and usually just use a ratio of three egg whites and one full egg

388

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 flour or corn tortillas, 1 pad of butter, 2/3 cup taco meat, 1/2 cup lettuce, and more.

Yes, Breakfast taco eggs falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Breakfast taco eggs

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions