Breakfast Burrito (Ww) Recipe

Name: Breakfast Burrito (Ww)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Pam cooking spray; 2 teaspoons olive oil; 2 scallions, chopped; 1 green pepper, chopped (I skipped, but next time I am adding green chilies or jalapenos); 1 tomatoes, chopped; 2 garlic cloves, minced; 2 eggs; 4 egg whites; 1/2 cup low-fat cheddar cheese, shredded (I used WW Mexican blend shredded cheese); 2 tablespoons cilantro, chopped; 1/4 teaspoon salt; 1/4 teaspoon pepper; 4 whole wheat tortillas; 1/2 cup nonfat sour cream; 1/2 cup salsa

Servings: persons

Pam cooking spray
2 teaspoons olive oil
2 scallions, chopped
1 green pepper, chopped (I skipped, but next time I am adding green chilies or jalapenos)
1 tomatoes, chopped
2 garlic cloves, minced
2 eggs
4 egg whites
1/2 cup low-fat cheddar cheese, shredded (I used WW Mexican blend shredded cheese)
2 tablespoons cilantro, chopped
1/4 teaspoon salt
1/4 teaspoon pepper
4 whole wheat tortillas
1/2 cup nonfat sour cream
1/2 cup salsa

1
Preheat oven to 400 degrees F.
2
In a skillet over medium heat, heat the oil and then add scallions, green pepper, tomato and garlic and saute for 5 minutes.
3
Add egg whites and whole eggs, cooking until eggs are scrambled (3-5 minutes). Remove from heat and stir in cheese, cilantro, salt and pepper.
4
Place tortilla on plate and spoon in 1/4 of mixture, roll up and place seam down in baking dish which was sprayed with Pam. Repeat with remaining tortillas.
5
Bake for 10 minutes and serve with sour cream and salsa.

440

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: Pam cooking spray, 2 teaspoons olive oil, 2 scallions, chopped, 1 green pepper, chopped (I skipped, but next time I am adding green chilies or jalapenos), and more.

Yes, Breakfast Burrito (Ww) falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Breakfast Burrito (Ww)

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