Brazilian Seafood Stew Recipe

Name: Brazilian Seafood Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 pound fish fillets cut bite-size pcs; cod; striped bass; snapper; 1 pound medium shrimp shelled, deveined; 1/4 cup lime juice divided; 1/2 teaspoon Tabasco Pepper Sauce; 1 teaspoon salt divided; 2 tablespoons olive oil; 1 cup chopped onion; 1 cup chopped green bell pepper; 2 garlic cloves minced; 4 cups tomatoes Canned peeled whole, undrained; 3/4 cup coconut milk see * Note; 1 cup green onion Chopped; 1 cup chopped fresh cilantro; cooked rice

Servings: persons

3/4 pound fish fillets cut bite-size pcs
cod
striped bass
snapper
1 pound medium shrimp shelled, deveined
1/4 cup lime juice divided
1/2 teaspoon Tabasco Pepper Sauce
1 teaspoon salt divided
2 tablespoons olive oil
1 cup chopped onion
1 cup chopped green bell pepper
2 garlic cloves minced
4 cups tomatoes Canned peeled whole, undrained
3/4 cup coconut milk see * Note
1 cup green onion Chopped
1 cup chopped fresh cilantro
cooked rice

1
* Note: Coconut milk can be purchased in specialty stores or combine 1 cup shredded fresh coconut or packaged sweetened flaked coconut and 1 cup warm water in blender or food processor. Process 40 seconds. Strain the mixture through a fine sieve in heavy cheese cloth, squeezing to remove all liquid from the coconut.
2
In shallow non-aluminum bowl, combine fish, shrimp, 2 tablespoons lime juice, 1/4 teaspoon Tabasco pepper sauce and 1/2 teaspoon salt; toss to mix. Cover and marinate in refrigerator 30 minutes.
3
In large skillet, over medium-high heat, heat oil; saute onion, green pepper and garlic until tender. Break up tomatoes; add to skillet. Add coconut milk, remaining 2 tablespoons lime juice, 1 teaspoon Tabasco pepper sauce and 1/2 tseaspoon salt. Mix well. Bring to a boil, reduce heat and simmer 2 to 3 minutes. Add marinated fish and simmer 10 minutes or until seafood is cooked through. Add shrimp and simmer an additional 5 minutes
4
This recipe yields 10 servings.

409

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 3/4 pound fish fillets cut bite-size pcs, cod, striped bass, snapper, and more.

Yes, Brazilian Seafood Stew falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Brazilian Seafood Stew

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions