Braised Ligurian Chicken Recipe

Name: Braised Ligurian Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons flour, heaping; 1 chicken, cut into serving sized pieces (I use 4 chicken breasts, cut up); sea salt; fresh ground black pepper; 1/4 cup extra virgin olive oil; 4 -5 sprigs fresh rosemary; 6 garlic cloves, peeled and thinly sliced; 1 1/2 cups white wine; 4 anchovy fillets; 1/2 cup kalamata olive (whole, unpitted); 3 plum tomatoes, halved, seeded and coarsely chopped

Servings: persons

2 tablespoons flour, heaping
1 chicken, cut into serving sized pieces (I use 4 chicken breasts, cut up)
sea salt
fresh ground black pepper
1/4 cup extra virgin olive oil
4 -5 sprigs fresh rosemary
6 garlic cloves, peeled and thinly sliced
1 1/2 cups white wine
4 anchovy fillets
1/2 cup kalamata olive (whole, unpitted)
3 plum tomatoes, halved, seeded and coarsely chopped

1
In a large bowl, combine flour and salt and pepper to taste.
2
Add chicken pieces and toss until evenly coated.
3
Place a large saute pan or heat-proof casserole over medium-high heat.
4
Add olive oil.
5
When oil is hot, add chicken pieces and saute until browned.
6
Turn chicken and add rosemary and garlic.
7
Continue to saute until garlic is softened, about three minutes.
8
Add wine.
9
When wine comes to a boil, add anchovies, olives and tomatoes.
10
Partly cover pan and lower heat to medium low.
11
Simmer until chicken is cooked and broth is reduced to a sauce, about 15 to 20 minutes, depending upon the size of your chicken pieces.
12
To serve, discard rosemary sprigs and season dish well with salt and pepper.

569

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons flour, heaping, 1 chicken, cut into serving sized pieces (I use 4 chicken breasts, cut up), sea salt, fresh ground black pepper, and more.

Yes, Braised Ligurian Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Braised Ligurian Chicken

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