Braised Lamb Stew With Ginger Recipe

Name: Braised Lamb Stew With Ginger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound lamb stew meat; 2 tablespoons cornstarch; 1 tablespoon low-sodium soy sauce; 1 tablespoon dry sherry; 1/4 teaspoon freshly ground black pepper; 6 dried shiitake mushrooms; 1 tablespoon canola oil; 2 tablespoons peeled, minced fresh ginger; 3 garlic cloves, minced; 3 cups fat-free, less-sodium chicken broth; 1 1/3 cups sliced carrot; 2 tablespoons oyster sauce; 1/4 cup chopped fresh cilantro; 4 cups hot cooked rice noodles

Servings: persons

1 pound lamb stew meat
2 tablespoons cornstarch
1 tablespoon low-sodium soy sauce
1 tablespoon dry sherry
1/4 teaspoon freshly ground black pepper
6 dried shiitake mushrooms
1 tablespoon canola oil
2 tablespoons peeled, minced fresh ginger
3 garlic cloves, minced
3 cups fat-free, less-sodium chicken broth
1 1/3 cups sliced carrot
2 tablespoons oyster sauce
1/4 cup chopped fresh cilantro
4 cups hot cooked rice noodles

1
Combine first 5 ingredients (through pepper) in a bowl.
2
Combine 1/2 cup boiling water and mushrooms in a bowl. Let stand 15 minutes; drain, reserving the soaking liquid. Discard stems; thinly slice caps.
3
Heat oil in a large nonstick skillet over medium-high heat. Add ginger and garlic; saute 30 seconds. Add lamb mixture; saute 4 minutes. Stir in broth; bring to a boil. Cover and reduce heat; simmer 40 minutes. Uncover and bring to a boil; add carrot, mushrooms, and reserved liquid. Cook 5 minutes, or until slightly thick. Add oyster sauce and cilantro; serve with rice noodles.

1772

kcal

Calories

Fat

224

Carbs

126

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 pound lamb stew meat, 2 tablespoons cornstarch, 1 tablespoon low-sodium soy sauce, 1 tablespoon dry sherry, and more.

Yes, Braised Lamb Stew With Ginger falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Braised Lamb Stew With Ginger

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