Braised Halibut with Tomato, Capers and Olives Recipe Recipe

Name: Braised Halibut with Tomato, Capers and Olives Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tsp olive oil; 1 onion, chopped; 3 garlic cloves, minced; 2 celery stalks, chopped; 1 tsp fennel seeds, crushed; 1 (141/2oz) can stewed tomatoes; 1/3/4 cups water; 1 cup dry orzo (about 6 oz); 20 kalamata olives, pitted and halved; 1/4 cup capers; salt and pepper to taste; 11/4 lb halibut fillet, skin removed

Servings: persons

2 tsp olive oil
1 onion, chopped
3 garlic cloves, minced
2 celery stalks, chopped
1 tsp fennel seeds, crushed
1 (141/2oz) can stewed tomatoes
1/3/4 cups water
1 cup dry orzo (about 6 oz)
20 kalamata olives, pitted and halved
1/4 cup capers
salt and pepper to taste
11/4 lb halibut fillet, skin removed

1
Heat oil in 10 inch non-stick skillet over high heat.
2
Add onion and garlic and cook until fragrant, about 1 minute.
3
Add celery and fennel seeds.
4
Cook about 2 more minutes.
5
Stir in tomatoes, water, orzo, olives and capers, some of the salt and pepper.
6
Bring to a boil and reduce heat.
7
Cover and simmer 5 minutes.
8
Season halibut with remaining salt and pepper and add to skillet, spooning the mixture over the fish.
9
Cover and simmer until the fish is opaque in center and the orzo is tender, about 10-12 minutes.

156

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tsp olive oil, 1 onion, chopped, 3 garlic cloves, minced, 2 celery stalks, chopped, and more.

Yes, Braised Halibut with Tomato, Capers and Olives Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Braised Halibut with Tomato, Capers and Olives Recipe

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