Braised Fish Steaks And Vegetables Recipe Recipe

Name: Braised Fish Steaks And Vegetables Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 x Dry black mushrooms; 1 x (2-lb) fish Cornstarch; 1/2 c. Bamboo shoots; 1 x Clove garlic; 2 slc Fresh ginger root; 1 x Scallion stalk; 1/2 c. Stock; 2 Tbsp. Soy sauce; 1 Tbsp. Sherry; 1 1/2 tsp Brown sugar; 1/2 tsp Salt; 4 x -(up to); 5 Tbsp. Oil; 1 Tbsp. Oil

Servings: persons

4 x Dry black mushrooms
1 x (2-lb) fish Cornstarch
1/2 c. Bamboo shoots
1 x Clove garlic
2 slc Fresh ginger root
1 x Scallion stalk
1/2 c. Stock
2 Tbsp. Soy sauce
1 Tbsp. Sherry
1 1/2 tsp Brown sugar
1/2 tsp Salt
4 x -(up to)
5 Tbsp. Oil
1 Tbsp. Oil

1
1.
2
Soak dry mushrooms.
3
2.
4
Cut fish crosswise into 2 to 3 inch steaks.
5
Wipe dry; then dredge lightly in cornstarch.
6
3.
7
Slice bamboo shoots and soaked mushrooms.
8
Mince garlic, ginger root and scallion.
9
4.
10
Combine stock, soy sauce, sherry, brown sugar and salt.
11
5.
12
Heat oil till nearly smoking.
13
Brown fish steaks quickly on both sides.
14
Remove from pan.
15
6.
16
Heat remaining oil.
17
Add in chopped garlic, ginger and scallion and stir-fry a few times.
18
Add in mushrooms and bamboo shoots and stir-fry 1 minute more.
19
7.
20
Add in stock-soy mix and bring to a boil.
21
Return fish and simmer, covered, till done (about 15 min).

406

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 x Dry black mushrooms, 1 x (2-lb) fish Cornstarch, 1/2 c. Bamboo shoots, 1 x Clove garlic, and more.

Yes, Braised Fish Steaks And Vegetables Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Braised Fish Steaks And Vegetables Recipe

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