Bob's Seafood Scampi Florentine Recipe

Name: Bob's Seafood Scampi Florentine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup olive oil; ½ cup butter or ½ cup margarine; 3 tablespoons chopped fresh garlic; 2 tablespoons lemon juice; ¼ cup white wine; ¼ cup chopped fresh parsley; ¼ teaspoon italian seasoning; 8 ounces frozen chopped spinach; 16 ounces tilapia fillets (4 - 4 ounce pieces); 24 pieces cooked shrimp (41-50 count); pecorino romano cheese

Servings: persons

¼ cup olive oil
½ cup butter or ½ cup margarine
3 tablespoons chopped fresh garlic
2 tablespoons lemon juice
¼ cup white wine
¼ cup chopped fresh parsley
¼ teaspoon italian seasoning
8 ounces frozen chopped spinach
16 ounces tilapia fillets (4 - 4 ounce pieces)
24 pieces cooked shrimp (41-50 count)
pecorino romano cheese

1
In a large skillet on med heat sautee the garlic in the oil and butter until soft and fragrant.
2
Add the lemon juice, white wine, parsley, italian seasoning and chopped spinach until heated throughout.
3
Add the Tilapia and shrimp and cook only until fish is white and flaky.
4
Use spatula to turn fish and shrimp over once while cooking.
5
Serve as is or over rice.
6
Sprinkle with romano.
7
Enjoy!

967

kcal

Calories

Fat

Carbs

147

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ¼ cup olive oil, ½ cup butter or ½ cup margarine, 3 tablespoons chopped fresh garlic, 2 tablespoons lemon juice, and more.

Yes, Bob's Seafood Scampi Florentine falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bob's Seafood Scampi Florentine

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