Blueberry Souffles – a delicious recipe with butter, sugar, eggs, flour, milk, frozen blueberries. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Preheat the oven to 400u00b0F. Tear 4 pieces of foil long enough to wrap around each of four 1 1/4-cup straight-sided ovenproof (or souffle) dishes. Fold each piece of foil into quarters lengthwise. Wrap foil around each dish, extending 1 1/2 inches above rim; secure with tape.
2
Brush each dish with butter. Sprinkle 1 tsp of the sugar inside each dish, tilting to coat; shake out excess. Place dishes on a baking pan.
3
Combine egg yolks and remaining sugar in a medium bowl; whisk until light and creamy. Whisk in flour, then hot milk.
4
Pour mixture into a medium saucepan on low heat. Cook and stir for 5 min or until mixture thickens. Transfer to a large clean bowl. Cool for 5 mins, stirring to prevent a skin forming.
5
Beat egg whites in a large clean, dry bowl with an electric mixer until soft peaks form. Fold egg whites into milk mixture until just combined. Fold in blueberries. Spoon into prepared dishes.
6
Bake for 20 mins or until well risen. Remove foil collar. Dust with powdered sugar. Serve immediately with whipped cream.
288
kcal
Calories
14
g
Fat
29
g
Carbs
12
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 2 tbsp butter, melted, 1/3 cup granulated sugar, 3 None eggs, separated, 2 tbsp flour, and more.
Yes, Blueberry Souffles falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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